What You’ll Love About This Recipe
You’ll love this homemade stir fry because it’s quick, flavorful, and packed with fresh ingredients. It’s the perfect way to turn simple veggies and protein into a delicious meal in minutes.
- Easy to customize—swap in your favorite veggies or protein to make it your own.
- Ready in under 20 minutes—ideal for busy weeknights when you need dinner fast.
- Bursting with flavor—thanks to a simple yet tasty sauce that ties everything together.
Recipe
Stir fry is a quick and easy dish that’s perfect for a weeknight dinner. Packed with fresh vegetables and protein, it’s a healthy and flavorful meal that can be customized to your taste.
Ingredients:
- 2 tablespoons vegetable oil
- 1 pound protein (chicken, beef, shrimp, or tofu), sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1/4 teaspoon red pepper flakes (optional)
- 2 green onions, sliced
Instructions:
- Heat oil in a wok or large skillet over high heat.
- Add protein and cook until browned, then remove and set aside.
- In the same pan, add garlic and ginger, stir for 30 seconds.
- Add vegetables and stir-fry for 3–4 minutes until crisp-tender.
- Return the protein to the pan.
- Mix soy sauce, oyster sauce, sesame oil, sugar, and red pepper flakes, then pour over the stir fry.
- Toss everything together and cook for another 1–2 minutes.
- Garnish with green onions and serve hot over rice.
Notes:
- Adjust spice level by adding more or less red pepper flakes.
- Substitute vegetables based on preference or availability.
Equipment:
- Wok or large skillet
- Wooden spoon or spatula
Time:
- Prep time: 15 minutes
- Cooking time: 10 minutes
Cuisine:
– Asian
Serving:
– 4 servings
Nutrition
This homemade stir fry recipe is packed with nutrients and offers a balanced meal. Below is the nutritional breakdown per serving.
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 18 g |
| Carbohydrates | 25 g |
| Fat | 15 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 480 mg |
What To Serve With It
I always think about pairing my stir fry with something filling, like fluffy white rice or nutty brown rice, to soak up all that flavorful sauce. Sometimes, I swap rice for noodles, using udon or soba for a heartier meal, which feels like a fun twist. Both options make the dish feel complete, and I love how versatile it is!
Rice Options
Since stir fry pairs so well with rice, you’ve got plenty of tasty choices to pick from. I’m a fan of jasmine rice—its fragrant, slightly sweet flavor complements almost any stir fry perfectly. Basmati rice is another great option, especially if you enjoy a light, nutty taste that doesn’t overpower the dish. For something heartier, I’ll go for brown rice—it’s packed with fiber and adds a nice chewiness. If I’m feeling a bit fancy, sticky rice works wonders, especially with Asian-inspired stir fries. And don’t forget cauliflower rice if you’re aiming for a low-carb twist—it’s surprisingly satisfying!
Noodle Pairings
Noodles can transform your stir fry into a comforting, slurp-worthy meal that’s hard to resist. I love pairing my stir fry with fresh egg noodles—they’re chewy and soak up flavors beautifully. Rice noodles are another go-to, especially if I’m aiming for a lighter, gluten-free option. Udon noodles, thick and hearty, add a fun twist when I’m craving something different. For quick meals, I grab instant ramen noodles—just toss out the seasoning pack and use them plain. Don’t forget soba noodles; their nutty flavor complements stir fry perfectly. Experiment with your favorites, and you’ll find the perfect match every time.
